Group Classes Schedule

Please note that all my classes are offered ONLINE.  To get register, please fill in the contact form with your details.

 ONLINE Yoga & Meditation Schedule

Tuesday

Tuesday

Thursday

Saturday
Morning Evening Morning & Evening 2 Morning classes

Morning
9:00 – 10:15
Yoga Strong

Evening
7:30 – 8:45
Beginner

Morning
9:00 – 10:15
Yoga Strong

Morning
7:00 – 8:15
Slow & Focused
Meditation
Tues. & Thurs.
6pm to 6:45pm		 Evening
7:30 – 8:45
Building Resilience

Morning
9:00 – 10:15 Beginner & Intermediate 1

HEAT (Menopause Made Manageable membership) – 8:30 – 9:30 am and 7:30 – 8:30pm

If none of these times are suitable perhaps this site will help you find the class you need.